FocusUp

The RescueTime alternative that coaches, not just tracks

RescueTime pioneered automatic personal productivity tracking: scores, focus sessions, weekly summaries. FocusUp takes the next step — an AI writes each person's daily report and coaching, and managers get a team digest instead of a category dashboard.

FeatureFocusUpRescueTime
Automatic time & app tracking
AI-written daily narrative + suggestions
Manager team digestpartial
Client-ready proof-of-work reports
Screenshots (optional, consent-first)
Free planpartial

RescueTime starts at $9/seat. FocusUp is free for up to 3 seats, then $4.90.

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Frequently asked questions

How is FocusUp different from RescueTime?

RescueTime scores your day by app categories and shows you dashboards and weekly emails. FocusUp reads the actual work context with AI and writes the analysis for you: a personal daily report with 3 concrete suggestions per member, and a morning team digest for managers.

Does FocusUp respect focus like RescueTime does?

Yes — the score model rewards long uninterrupted blocks (the consistency axis) and the daily coaching explicitly protects your best focus windows. The methodology is published, and members always see 100% of their own data.

When is RescueTime the better choice?

For individuals who want lightweight passive tracking with distraction blocking and don't need team features, RescueTime remains a great personal tool. FocusUp is for teams that want the same automatic capture plus written daily coaching and a manager digest.