FocusUp

Meeting Cost Calculator

Enter attendees, average cost and duration — get the true price of that meeting, per occurrence and per year.

Rule of thumb: annual salary ÷ 2,000 hours × 1.3 (with overhead)

Per meeting

$300

Per year

$15,000

Killing (or halving) this recurring meeting returns $7,500–$15,000 a year.

The fastest way to cut meetings: automate the status update

FocusUp measures your team's work and delivers an AI team digest every morning — the standup writes itself. Free for 3 seats.

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Frequently asked questions

How do you calculate the cost of a meeting?

Meeting cost = number of attendees x average hourly cost x duration in hours. For salaried staff, divide annual salary (plus ~30% overhead) by ~2,000 working hours to get an hourly cost. Recurring meetings multiply by frequency — a weekly 60-minute meeting runs ~50 times a year.

What is a reasonable cost for a recurring meeting?

A useful test: would you approve this meeting as a purchase order at its annual price? A weekly 8-person, 1-hour meeting at $50/hour average costs about $20,000 a year — many teams cut or shorten it once they see that number.

How can I reduce meeting costs without losing alignment?

Replace status meetings with an async daily digest (tools like FocusUp generate one automatically from tracked work), keep decision meetings small, and default to 25/50-minute slots instead of 30/60.